Menopause

Created in partnership with The Well HQ, we introduce to you our learning module, “Menopause”. This module offers advice and guidance for women in midlife who are learning how to manage their symptoms and be healthy and strong.

The module is centred around evidence-based information and has a focus on how to practically apply the information learned.

Core topics: 

Welcome to the Module
Menopause 101
Midlife Non-Negotiables
Nutrition
Sleep
Mental Health
Pelvic Health
Breast and Posture
Injury
Training
Putting it all Together
Course Quiz

To access this module, you must have an active Over 18 or Secondary School group membership.

If you are not a current member and would like to be, please contact your club, find a club below, or contact our Customer Experience team below if you don’t play.

Find a Club Contact us

Visit the NETBALLHer Website

Menopause

Duration

Ongoing virtual session – 3-4 hours to complete, 10-15 minute modules

Minimum Age

18 Years

Cost of Module

Free

Note

To access the modules, you must have an active Over 18 or Secondary School group membership.

The Menopause module is exclusively for Over 18 and Secondary School group members. It is designed to cater to members in various netball landscapes:

Players: Level up your netball game with valuable menopause knowledge so you can thrive.
Coaches: Elevate your coaching and training programmes with menopause insights to create a female-first environments for your more mature participants.

Each online module will take roughly three-four hours to complete and is broken into bitesize 10-15 minute modules.

By design, the modules are made so that you can dip in and out, study at your pace, anywhere, on any device and for free! Your busy schedule won’t hold you back.

The modules are designed to speak to a specific life stage, so you can choose which module is most appropriate for you or the group of women you coach/facilitate.

If you have already registered for another module, congratulations! You also have exclusive access to this module, which you can view via your account on the NETBALLHer website here.

To register for FREE to the Menopause module, simply follow these six easy steps*:

Click here to access ENgage.
Log in to your account. 
Visit the Course Finder.
“Purchase” The NETBALLHer Learning Offer.
You’ll receive a confirmation email within 48 hours of purchase.
Use the unique code provided in the email to create your account here on the NETBALLHer Learning Offer website. Start your learning journey!

*Please note that to access the modules, you must have an active 2023-2024 Over 18 or Secondary School group membership. If you are not a current member and would like to be, please contact your club, find a club here, or contact our Customer Experience team here if you don’t play.

*Registration codes for membership schools were sent via email on 21 November 2023. If you are a teacher at a membership school that has not received this email, please submit a request. If you are a teacher at a membership school that has not renewed for 2024-2025 or you work at a school that would like to access the NETBALLHer Learning Offer, please inquire about Secondary School group membership below.

Secondary school group membership enquiry

If you have any questions or need assistance with the registration process, please submit a request here.

Who is the module for?

The Menopause module is exclusively for Over 18 and Secondary School group members. It is designed to cater to members in various netball landscapes:

Players: Level up your netball game with valuable menopause knowledge so you can thrive.
Coaches: Elevate your coaching and training programmes with menopause insights to create a female-first environments for your more mature participants.

Flexible learning, tailored for you

Each online module will take roughly three-four hours to complete and is broken into bitesize 10-15 minute modules. By design, the modules are made so that you can dip in and out, study at your pace, anywhere, on any device and for free! Your busy schedule won't hold you back. The modules are designed to speak to a specific life stage, so you can choose which module is most appropriate for you or the group of women you coach/facilitate.

Register today!

If you have already registered for another module, congratulations! You also have exclusive access to this module, which you can view via your account on the NETBALLHer website here. To register for FREE to the Menopause module, simply follow these six easy steps*:

Click here to access ENgage.
Log in to your account. 
Visit the Course Finder.
"Purchase" The NETBALLHer Learning Offer.
You'll receive a confirmation email within 48 hours of purchase.
Use the unique code provided in the email to create your account here on the NETBALLHer Learning Offer website. Start your learning journey!

Register for this module *Please note that to access the modules, you must have an active 2023-2024 Over 18 or Secondary School group membership. If you are not a current member and would like to be, please contact your club, find a club here, or contact our Customer Experience team here if you don’t play. *Registration codes for membership schools were sent via email on 21 November 2023. If you are a teacher at a membership school that has not received this email, please submit a request. If you are a teacher at a membership school that has not renewed for 2024-2025 or you work at a school that would like to access the NETBALLHer Learning Offer, please inquire about Secondary School group membership below. Secondary school group membership enquiry If you have any questions or need assistance with the registration process, please submit a request here.

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