Pre and Post-Natal
Created in partnership with The Well HQ, we introduce to you our learning module, “Pre and Post-Natal”. This online module aims to support and inform women who are navigating their motherhood journey while trying to maintain an active and healthy lifestyle.
The module is centred around evidence-based information and has a focus on how to practically apply the information learned.
Core topics:
- Welcome to the Module
- Considering Motherhood
- Pregnancy & Netball
- Return to Netball (0-12 weeks)
- Return to Netball (12 weeks+)
- Mental Health & Resilience
- Nutrition & Pregnancy
- Breast Support & Kit
- Pelvic Health
- References & Resources
- Course Quiz
To access this module, you must have an active Over 18 or Secondary School group membership.
If you are not a current member and would like to be, please contact your club, find a club below, or contact our Customer Experience team below if you don’t play.
Pre and Post-Natal
Duration
Ongoing virtual session – 3-4 hours to complete, 10-15 minute modules
Minimum Age
18 Years
Cost of Module
Free
Note
To access the modules, you must have an active Over 18 or Secondary School group membership.
The Pre and Post-Natal module is exclusively for Over 18 and Secondary School group members. It is designed to cater to members in various netball landscapes:
- Mothers, mothers-to-be and support systems: enhance your experience and/or provide unwavering support to women on their pregnancy journeys through – and back to – netball.
- Coaches: Elevate your coaching and training programmes with pre and post-natal insights to create a female-first environments for your mums.
Each online module will take roughly three-four hours to complete and is broken into bitesize 10-15 minute modules.
By design, the modules are made so that you can dip in and out, study at your pace, anywhere, on any device and for free! Your busy schedule won’t hold you back.
The modules are designed to speak to a specific life stage, so you can choose which module is most appropriate for you or the group of women you coach/facilitate.
If you have already registered for another module, congratulations! You also have exclusive access to this module, which you can view via your account on the NETBALLHer website here.
To register for FREE to the Pre and Post-Natal module, simply follow these six easy steps*:
- Click here to access ENgage.
- Log in to your account.
- Visit the Course Finder.
- “Purchase” The NETBALLHer Learning Offer.
- You’ll receive a confirmation email within 48 hours of purchase.
- Use the unique code provided in the email to create your account here on the NETBALLHer Learning Offer website. Start your learning journey!
*Please note that to access the modules, you must have an active 2023-2024 Over 18 or Secondary School group membership. If you are not a current member and would like to be, please contact your club, find a club here, or contact our Customer Experience team here if you don’t play.
*Registration codes for membership schools were sent via email on 21 November 2023. If you are a teacher at a membership school that has not received this email, please contact us. If you are a teacher at a membership school that has not renewed for 2024-2025 or you work at a school that would like to access the NETBALLHer Learning Offer, please inquire about Secondary School group membership below.
Secondary school group membership enquiry
If you have any questions or need assistance with the registration process, please don’t hesitate to contact us.
- Mothers, mothers-to-be and support systems: enhance your experience and/or provide unwavering support to women on their pregnancy journeys through – and back to – netball.
- Coaches: Elevate your coaching and training programmes with pre and post-natal insights to create a female-first environments for your mums.
- Click here to access ENgage.
- Log in to your account.
- Visit the Course Finder.
- "Purchase" The NETBALLHer Learning Offer.
- You'll receive a confirmation email within 48 hours of purchase.
- Use the unique code provided in the email to create your account here on the NETBALLHer Learning Offer website. Start your learning journey!
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