To meet growing demand, LRG Fitness; England Netball’s official online fitness partner, has launched its new on demand service to help the netball family get active more often.
LRG On Demand gives you easy access to an extensive library of exercise videos, allowing you the freedom to work out anywhere, anytime.
Each video helps with targeting different areas of the body such as abdominals, legs or offers participants a complete body workout option. You’re always just one click away from the workout you need.
The videos last a maximum of 20 minutes each, so however little time you have there is something for you, even if it’s a 10-minute HIIT or a stretching and mobility routine after a netball match. Plus there are even some mindfulness videos available.
Regardless of age, fitness or your motivation on any given day, LRG On Demand offers a variety of workouts suitable for everyone. There are even some great videos that children can take part in to help the whole family to get active and begin leading a healthier lifestyle.
An annual subscription of just £24.99 via a one-off payment is available for the netball family. Check your inbox for your exclusive access code and head to lrgfitness.com to sign up now.